Let’s get you to where you want to be in work and life.

Book a Consultation

A free 20 minute initial conversation is available for all new clients, to check this is the right fit for you.

Life has been a bit chaotic recently. Through coaching, we can help you focus on what you can control, clarify what you want and help you get to where you should be. You’re just having a conversation, but we are bringing years of experience and insightful tools to help you make the right decisions for you.

Coaching is uniquely tailored and directed by you and your needs. Perhaps you need just one session, or a few sessions. You may like to explore our 6 session programme for deep lasting change and clarity.

 

Our Services

  • Six Session Change Programme

    An intensive programme, introducing you to helpful tools for deep lasting change and clarity. It is completely flexible and tailored to your needs, but a rough general structure could be:

    Session one: Focus on understanding and options.

    Session two: Focus on growing your understanding of you.

    Session three: Focus on making changes.

    Session four: Focus on perseverance in change.

    Session five: Focus on support for maintaining change.

    Session six: Focus on feedback and review.

  • Career, Life and Wellbeing Coaching

    Conversations that transform and bring change in work and life.

    Whether you are considering a big move, have a long term career goal, or have a specific challenge in mind (such as tackling a difficult work relationship), coaching will help you grow, set the right goals, and make wise decisions. As wellbeing coaches we can also help you create a customised place to enchance your quality of life.

    Is life feeling stuck or misaligned? Perhaps you have ideas you’re not sure how to make a reality. Life coaching helps you discover your values and purpose, and align your life accordingly.

    Group coaching is also available for teams who want to grow in their communication and efffectiveness. The DiSC behavioural profiles can be really helpful to assist these sessions.

  • Moving Up: Transition to Secondary School

    A coaching programme for Year 6 children to help prepare them for the tranistion to secondary school. This fun, interactive programme introduces simple coaching tools kids can grasp to build life long resilience and emotional and time management.

    Topics include:

    • Anxiety (I can feel and not be overwhelmed)

    • Personal Impact (I can be confident)

    • Decision Making (I can make good decisions)

    • Making friends (I can be a good friend)

    • Managing time and organisation (I can do what I need to do)

    • Being a leader (I can be a leader)

    Currently running in London schools, with further availability.

    Available for bespoke 1:1 or group sessions outside of school on Zoom

  • Resilience and Stress Management Workshop

    A worshop for organisational teams to grow workplace focused resilience and stress management - with overflow benefits for our personal lives too.

    Covering:

    • Awareness

    • Managing Anxiety and stress

    • Impact on team

    • Recovery

    Available for formal worshops or informal lunch and learn sessions.